Weigh In record (no journal entry) for 03 April 2011
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211.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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693 kcal
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Fat: 38.27g | Prot: 31.88g | Carb: 56.77g.
Breakfast: Orange Juice, Bananas, Fresh Pork Sausage, Scrambled Egg (Whole, Cooked). more...
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losing 0.4 lb a week
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