|
My yesterday's points were a bit exaggerated, because I never finished my second cup of tea. So I did use 100% and no more.
Diet Calendar Entry for 11 December 2021:
|
1407 kcal
|
Fat: 58.34g | Prot: 41.89g | Carb: 185.05g.
Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener, Tea (Brewed), Tea (Brewed), Splenda No Calorie Sweetener, Milk (1% Lowfat with Added Vitamin A), Sugar, Sugar, Milk (1% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener, Tea (Brewed). Lunch: Guerrero Flour Tortillas (Fajita Size), Sargento Reduced Fat Pepper Jack Cheese Slices, Cholula Original Hot Sauce, Nabisco Premium Soup & Oyster Crackers, Cream of Celery and Potato Soup. Dinner: Vada's Salad Dressing, Cherry Tomatoes, Avocados, Onion Jam, Kirkland Signature Organic Ground Beef, Great Value Enriched Hamburger Buns. Snacks/Other: Hershey's Kit Kat Thins, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Organic Valley Organic Lowfat 1% Milk, Milton's Baking Company Everything Multi-Grain Baked Crackers, Cheddar Cheese, Oreo Oreo Thins. more...
|
|