Weigh In record (no journal entry) for 10 September 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2014:
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1005 kcal
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Fat: 41.89g | Prot: 44.36g | Carb: 110.95g.
Breakfast: Starbucks Nonfat Pumpkin Spice Latte (Grande), Starbucks Protein Bistro Box. Lunch: Fresh Selections Field Greens, Vinaigrette Dressing, Brussels Sprouts, Goat Cheese. more...
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gaining 0.8 lb a week
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