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sunnykate
Journal
08 Sep 14
sunnykate's Journal, 08 September 2014
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a good run yesterday
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 September 2014:
2652 kcal
Fat: 77.40g | Prot: 172.51g | Carb: 323.04g.
Breakfast:
Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Trader Joe's Organic Creamy Peanut Butter.
Lunch:
Kashi Chewy Granola Bars - Honey Almond Flax, bev's lasagne, Coca-Cola Diet Coke (Can).
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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