Weigh In record (no journal entry) for 31 March 2011
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157.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1945 kcal
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Fat: 59.13g | Prot: 124.02g | Carb: 248.60g.
Breakfast: Bananas, Milk (Nonfat), Peanut Butter, Multigrain Bagel, Clif Bar - Oatmeal Raisin Walnut. Lunch: Bananas, Lo-carb Monster Energy. Dinner: Chick Peas, Boiled Egg, Chicken Breast, Romaine Lettuce. Snacks/Other: Nissin Top Ramen Noodles - Chicken Flavor, Classic Yellow Mustard, Romaine Hearts. more...
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2155 kcal
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Activities & Exercise:
Javelin - 1 hour, Stretching (yoga) - 5 minutes, Exercise machine (fast) - 10 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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