Weigh In record (no journal entry) for 31 March 2011
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199.8 lb
Lost so far: 9.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1488 kcal
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Fat: 116.33g | Prot: 95.24g | Carb: 19.42g.
Breakfast: splenda, heavy whipping cream, splenda, sugar free vanilla syrup, heavy cream, coffee, eggs, eggs. Lunch: turkey sliced, Caesar Salad Dressing, cucumber, lettuce. Dinner: pork chops, bacon, ground flax. Snacks/Other: eggs. more...
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2208 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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shay1771's weight history
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