Weigh In record (no journal entry) for 06 September 2014
|
151.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2014:
|
290 kcal
|
Fat: 12.00g | Prot: 7.00g | Carb: 39.00g.
Breakfast: David Sunflower Seeds (Original), powerade Powerade Mountain Blast 8pk/20oz bottles. more...
|
losing 0.3 lb a week
|
 Comments
Excellent loss, you are winning! Keep it going.
06 Sep 14 by member: C67241
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lildunning's weight history
|