Weigh In record (no journal entry) for 31 July 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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2061 kcal
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Fat: 132.44g | Prot: 68.21g | Carb: 144.38g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Cooked Egg White, Wonder Enriched White Bread. Dinner: Buffalo Wild Wings Chicken Wings, Spaghetti, Friendly Farms Coffee Creamer, Domino Sugar Sugar, Coffee. Snacks/Other: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Boneless Wings. more...
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gaining 0.4 lb a week
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