Weigh In record (no journal entry) for 02 September 2014
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281.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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2510 kcal
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Fat: 156.22g | Prot: 142.62g | Carb: 155.24g.
Breakfast: Cream (Half & Half). Lunch: Baked Winter Type Squash, Cheddar Cheese, Fuddruckers 1/3 lb Hamburger. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Sour Cream, Butter, Baked Potato (Peel Eaten), Italian Bread. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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gaining 1.4 lb a week
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clericuzio's weight history
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