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Its a gorgeous Tuesday morning. Day promises to be in the 60's with sun shine and mild winds. Workout is on the afternoon agenda, but little else as I do a lot of my week errands on Moan-day, since I don't do any exercise the first workday of the week. Big dog is still having ear trouble. Going to make him a vet appointment. I don't see any infection or smell any yeast, but something is definately causing him to shake his head hard enough to make his ear bleed. Common remedies aren't doing the trick. Bah, taking them to the vet is like taking a toddler to the doctor...such drama!
The female white rat is finally scheduled for surgery. Note to my fatsecret buddies, if you like the rodents, stay away from the females. Although they are fun and active, they get gigantic tumors in their mammary glands which means mucho denario to get them removed.
Diet Calendar Entries for 22 March 2011:
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1208 kcal
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Fat: 17.82g | Prot: 51.96g | Carb: 206.09g.
Breakfast: Fiber Plus Berry Yogurt Crunch, Coffee (Brewed From Grounds), 1% Milk. Lunch: Triscuit Cracked Pepper and Olive Oil, Select Harvest Light Chicken and Vegetables. Dinner: pangasius, Calabacita Blend Vegetables, Shells and White Cheddar. Snacks/Other: DAN YOGURT LITE STRW. more...
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2768 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 3 hours. more...
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