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We had a block party at work yesterday......
I ahd pulled pork on a hot dog bun; a cheeseburger with tomato; baked beans; cheesy potatoes; bean and corn salad; a rice krispie treat and a s'more brownie.
Skipped dinner and used the stairs. I'll see how that binge affected me on Sunday am.
Diet Calendar Entries for 08 August 2014:
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417 kcal
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Fat: 8.36g | Prot: 32.93g | Carb: 55.42g.
Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Gala Apples, ShopRite Fat Free Plain Greek Yogurt, Cooked Green String Beans (from Fresh), Glory Foods Kale Greens. Snacks/Other: Florida Pink and Red Grapefruit. more...
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4527 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 6 hours, Driving - 1 hour and 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 6 hours. more...
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