|
Back on the diet/ lifestyle change again...... This time I think I'll watch the diet, get comfortable with the foods for about a month. I'll weigh in in about a month. This way I'll be less inclined to reward myself with take out which was always my downfall. Although pants that were tight in the beginning of Dec are getting loose...... I like that progress.
Diet Calendar Entry for 06 January 2015:
|
1200 kcal
|
Fat: 92.94g | Prot: 41.98g | Carb: 65.00g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Albertsons Hard Boiled Egg Whites. Lunch: Maesri Green Curry Paste, California Olive Ranch Extra Virgin Olive Oil, Earthbound Farm Organic Spring Mix, Diamond of California Chopped Walnuts. Dinner: Grape Tomatoes, Hard-Boiled Egg, Fresh Lime Juice, Colavita 100% Pure Olive Oil, Zucchini. Snacks/Other: Nature's Promise Organic Grape Tomatoes, Grapefruit. more...
|
|