Weigh In record (no journal entry) for 20 March 2011
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1713 kcal
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Fat: 55.84g | Prot: 129.02g | Carb: 45.77g.
Breakfast: onion, mozzarella, pepperoni, pesto, Non Dairy Creamer, Coffee (Brewed From Grounds), eggbeaters. Dinner: hoisin, chinese vegetables, onion, red onion, carrot, cucumber, italian salad dressing, cheddar, lettuce, shrimp, chicken. Snacks/Other: vodka. more...
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gaining 0.4 lb a week
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