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Ironpony
Journal
08 Oct 10
Ironpony's Journal, 08 October 2010
Ironpony's Profile
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Yaaay. Not gonna be 128 probably till next fri though ;(
129.4 lb
Lost so far:
1.4 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2010:
810 kcal
Fat: 22.50g | Prot: 28.40g | Carb: 124.55g.
Breakfast:
100% Lactose Free Fat Free Milk, Frosted Mini-Wheats.
Dinner:
Ruffles Potato Chips, Original Cream Cheese, Everything Bagel.
more...
1615 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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