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KatiKau
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27 Jul 14

KatiKau's Journal, 27 July 2014

 
:( I knew it, freaking BBQ, i only had a small burger, didn't go for the chips and yet, weight is up. :(
142.5 lb Lost so far: 21.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
Diet Calendar Entries for 27 July 2014:
829 kcal Fat: 20.35g | Prot: 24.53g | Carb: 148.60g.   Breakfast: Whole Wheat Dinner Rolls, Indulgence Dark Chocolate Cream Cheese Spread. Lunch: Indulgence Dark Chocolate Cream Cheese Spread, Whole Wheat Dinner Rolls. Dinner: Whole Wheat Dinner Rolls, Selection Frozen Mixed Vegetables. more...
1995 kcal Activities & Exercise: Housework - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

3 Supporters    Support   

Comments 
You have lost weight since you joined, but since your goal weight is set to 0 you are still in the red zone on your weight history.  
27 Jul 14 by member: Deb_N
Don't get discouraged, you're trending downwards, we all have set backs!! 
28 Jul 14 by member: Socolova

     
 

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