Weigh In record (no journal entry) for 11 March 2011
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218.0 lb
Lost so far: 8.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1374 kcal
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Fat: 46.84g | Prot: 72.77g | Carb: 180.15g.
Breakfast: Luna Bar - Cookies 'n Cream Delight, Peaches & Cream Instant Oatmeal. Lunch: pacific gold, Sharp Cheddar Cheese, Flour Tortilla, Nonfat Blueberry Greek Yogurt. more...
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losing 10.5 lb a week
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amyable's weight history
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