Weigh In record (no journal entry) for 11 July 2014
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1526 kcal
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Fat: 54.07g | Prot: 68.80g | Carb: 185.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Lean Cuisine Culinary CollectionOrange Chicken, TruMoo MacArthur 1% Low-fat Chocolate Milk. Dinner: Chipotle Mexican Grill Chips, Chicken Breast, Pictsweet All Natural Cut Green Beans. more...
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losing 7.0 lb a week
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