amyable's Journal, 09 March 2011

amyable's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2011

222.5 lb Lost so far: 3.5 lb. Still to go: 77.5 lb. Diet followed poorly.

Diet Calendar Entries for 09 March 2011:

2506 kcal

Fat: 108.50g | Prot: 115.25g | Carb: 273.65g. Breakfast: Luna Bar - Cookies 'n Cream Delight, Bananas, oatmeal, frozen peaches. Lunch: Nonfat Blueberry Greek Yogurt, calzone, medium cheddar. Dinner: taco salad. Snacks/Other: popcorn. more...

2564 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

amyable's weight history

view complete history

amyable's Journal, 09 March 2011

Submit a Comment

Other Related Links

Members

amyable's weight history