Weigh In record (no journal entry) for 09 March 2011
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141.2 lb
Lost so far: 47.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2011:
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1050 kcal
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Fat: 25.69g | Prot: 53.29g | Carb: 160.33g.
Breakfast: splenda, coffee cream, decaf coffee. Lunch: water, reddi whip fat free whipped cream, sugar free jello pudding, organic romaine lettuce, cucumber, turkey breast meat. Dinner: ragu light parmesan alfredo, house foods tofu shirataki fettuccine. Snacks/Other: great value skim milk, chocolate frosted mini wheats, pillsbury brownie. more...
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losing 12.6 lb a week
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