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Another 2.8 lbs lost! The downward trend continues. Still not getting all my calorie quota or maybe I would be losing a little faster, but I am happy as long as I continue to show losses :) My clothes are all loosening up and I am fitting into things that were too tight before. Soon I will actually need to go down a size in underwear. That's amazing. That means my butt is shrinking lol.
Diet Calendar Entries for 07 July 2014:
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1083 kcal
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Fat: 28.92g | Prot: 124.54g | Carb: 79.02g.
Breakfast: Borden Fat Free Pepper Jack Cheese, Prime Time Sweet Mini Peppers, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Scrambled Egg, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple, Best Buy 97% fat free Honey Ham. Lunch: Swanson 100% Natural Chicken Broth, Dannon Light and fit nonfat greek blends yogurt - Strawberry Cheesecake, Baby Carrots, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Dinner: Bing Cherries, Stewed Chicken Breast. Snacks/Other: Red Delicious Apples. more...
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4872 kcal
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Activities & Exercise:
Sleeping - 6 hours and 45 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 9 hours, Swimming (slow) - 1 hour. more...
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