Cclem's Journal, 01 July 2014

202.9 lb Lost so far: 19.4 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 54.00g | Prot: 13.50g | Carb: 189.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2683 kcal

Activities & Exercise: Dance (slow step) - 55 minutes, Shopping - 1 hour, Desk Work - 50 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...