Cclem's Journal, 04 July 2014

202.7 lb Lost so far: 19.6 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 67.00g | Prot: 16.75g | Carb: 234.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2315 kcal

Activities & Exercise: Desk Work - 1 hour and 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...