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Weighed at Doctors office
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256.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1054 kcal
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Fat: 37.14g | Prot: 97.61g | Carb: 84.88g.
Breakfast: Healthy Life White Bread, Fried Egg. Lunch: Buffalo Wild Wings Caribbean Jerk Sauce, Onions, Giant Eagle Cherry Tomatoes, Shrimp. Dinner: Clams, Shrimp, Baked or Broiled Lobster, Corn On The Cob with Butter. Snacks/Other: Saltine Crackers, King Oscar Smoked Kippered Herring. more...
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losing 2.8 lb a week
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TimothyHoyle's weight history
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