Weigh In record (no journal entry) for 21 August 2014
|
252.0 lb
Lost so far: 3.0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 August 2014:
|
585 kcal
|
Fat: 21.14g | Prot: 26.32g | Carb: 76.69g.
Breakfast: Coca-Cola Coca-Cola Classic (7.5 oz), Strawberries. Lunch: 7-Eleven Pastrami & Swiss on Wheat Sandwich. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TimothyHoyle's weight history
|