TimothyHoyle's Journal, 21 August 2014

Weigh In record (no journal entry) for 21 August 2014
252.0 lb Lost so far: 3.0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 August 2014:
585 kcal Fat: 21.14g | Prot: 26.32g | Carb: 76.69g.   Breakfast: Coca-Cola Coca-Cola Classic (7.5 oz), Strawberries. Lunch: 7-Eleven Pastrami & Swiss on Wheat Sandwich. more...
losing 0.5 lb a week

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