Weigh In record (no journal entry) for 27 June 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 June 2014:
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1395 kcal
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Fat: 65.59g | Prot: 101.17g | Carb: 128.52g.
Breakfast: Fiber One Original Cereal, Dannon Light & Fit Greek - Vanilla, Strawberries, Blueberries. Lunch: Cardini's Caesar Salad Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Baby Carrots, Kroger Grape Tomatoes. Dinner: Pictsweet Steam'ables Green and Yellow Whole Beans & Baby Carrots, Kirkwood Chicken Leg Quarters, Butter (Salted). Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Bananas, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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1755 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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