Muzikmom

Start Weight:(24 Jun 13) 142.0 lb
Current Weight:(11 Jul 14) 149.0 lb
Goal Weight:135.0 lb
following: Muzikmom's own diet
performance: Steady

Hi - I'm a 52 (almost 53) year old with a husband, three sons, two daughter-in-laws, and three dogs (two of our own and our grand-dog)! I work full-time as a School Psychologist in an rural elementary school with over 600 kids (K-6) and though I love my job, it can be pretty stressful at times. Add to the everyday stress is the fact that 3 of my kids are currently deployed. Stress release comes in the form of exercise (cardio at least 5-6 days a week and strength training at least 3 days a week); reading; gardening; time on the computer; and unfortunately, this year, eating!

FatSecret member since: 27 Jul 11

Muzikmom's Weight History


Muzikmom's Latest Member Challenges

118
  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress
 
  
147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 


Muzikmom's Buddies

MissAnnieinIndy
not sharing weight
 
KelseyRenae
last weighin: losing 0.2 lb a week Down
RubyRedSox
last weighin: gaining 0.8 lb a week Up
   
Muzikmom has 3 buddies


Muzikmom's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Muzikmom's Latest Posts

Liquid Sweetner & SF Syrup Question
Is there a particular brand of liquid sweetener that folks find better than others? I cannot find it in any stores here in VT so am going to order off of Amazon. Seems EZ-Sweetz has the best reviews, but wanted to check here and see what others recommend!!

Also, does anyone have a good recommendation for SF Flavored Syrups? I found Torani at Big Lots yesterday (vanilla, caramel & hazelnut) but have no clue if they taste good or not!
posted 03 Oct 2011, 07:56
Muzikmom has submitted 1 post

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Members


Muzikmom's journal

25 April 2014

On vacation - just happy to be staying the same!
on diet Muzikmom's own diet  steady weight

30 August 2012

Have had a wonderful summer, but not weight-wise. Now that school has started, it's time to get "back on the wagon" and lose what I gained plus the last ...
on diet Atkins  gaining 0.5 lb a week

Muzikmom's Recent Food & Exercise

Muzikmom's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Muzikmom's Recent Activity

Muzikmom's Own Activity

No recent activity.

Muzikmom's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzi161 commented on VeggieJunkie's Journal Entry.
c k h updated their Food Diary.
VeggieJunkie supported Instantcrazy's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
Ramdu recorded a Weigh In at 217.0 lb.
ws1987 updated their Food Diary.
MabuN updated their Food Diary.
lmier1962 recorded a Weigh In at 226.7 lb.