Ais's Journal, 04 March 2011

I'm in Phase 2 as of today, I wasn't too hungry during the day but I have a slight headache now. How are you guys dealing with the 500 calories?? According to my food diary I ate 508 today. Is the 8 calories going to make or break me? I don't know how long I'm going to be able to do this but I made it through day 1 of Phase 2.

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I don't know how you guys eat 500 a day. I get the worst headaches when I don't eat enough. It really made me sick. I don't think you will have to worry about 8 calories. Good luck though! 
04 Mar 11 by member: Suzi161

     
 

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