Weigh In record (no journal entry) for 21 June 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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200 kcal
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Fat: 5.22g | Prot: 6.29g | Carb: 36.31g.
Breakfast: Kellogg's Krave Double Chocolate Cereal, Milk (Nonfat) , Truvia Sweetener, Baileys Coffee Creamer - Caramel, Torani Sugar Free Caramel Syrup, Coffee (Instant Powder). more...
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gaining 0.2 lb a week
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