Weigh In record (no journal entry) for 24 June 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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670 kcal
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Fat: 15.50g | Prot: 46.00g | Carb: 89.00g.
Breakfast: yo lite yogurt Anderson Erickson yo lite fat free yogurt, Lean Cuisine Ranchero Braised Beef. Lunch: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
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steady weight
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