MrsRatfire's Journal, 18 June 2014

Coconut-Lime Chicken Salad...190 Calories a Serving!

Refreshing, light and oh so easy to make!

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Diet Calendar Entries for 18 June 2014:
1301 kcal Fat: 53.44g | Prot: 80.99g | Carb: 122.23g.   Breakfast: Hellmann's Light Mayonnaise, Coffee, Silk Pure Almond Milk - Unsweetened Original, Lettuce, Extra Lean Deli Sliced Ham, Albertsons Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey, Mustard, Beefsteak Bread Soft Rye Bread. Lunch: McDonald's Big Mac (No Bun). Dinner: Lettuce, Extra Lean Deli Sliced Ham, Albertsons Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey, Mustard, Beefsteak Bread Soft Rye Bread, Hellmann's Light Mayonnaise. Snacks/Other: Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Angel Food Cake. more...
5137 kcal Activities & Exercise: Walking (brisk) - 4/mph - 3 hours and 55 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...



     
 

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