kerri5248's Journal, 11 June 2014

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Weigh In record (no journal entry) for 11 June 2014

250.0 lb Lost so far: 8.0 lb. Still to go: 100.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 June 2014:

618 kcal

Fat: 51.09g | Prot: 28.39g | Carb: 10.62g. Breakfast: Jimmy Dean Fully Cooked Sausage Links, Egg. Dinner: Turnips, Turnips. Snacks/Other: Albertsons Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. more...

3158 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.5 lb a week

4 Supporters Support

Comments

Welcome to FS! FS is a great site for support and advice if you want it. Good luck!

11 Jun 14 by member: kattay

welcome

11 Jun 14 by member: DEBORAHMARIE1

Thanks for the welcome!

11 Jun 14 by member: kerri5248


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kerri5248's Journal, 11 June 2014

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