Weigh In record (no journal entry) for 28 February 2011
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280.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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2388 kcal
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Fat: 91.68g | Prot: 120.39g | Carb: 247.83g.
Lunch: Guiltless Carne Asada Steak, Bottomless Tostada Chips, Broccoli. Dinner: Toasted Almond Rice Pilaf Mix, Feta Cheese, Broccoli, Herb Crusted Chicken with Mushroom Risotto. Snacks/Other: Fruit Chewy Strawberry Minis, Honey Wheat Braided Twists Pretzels. more...
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gaining 4.4 lb a week
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