Weigh In record (no journal entry) for 09 June 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2014:
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1293 kcal
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Fat: 42.94g | Prot: 45.23g | Carb: 181.78g.
Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, Blueberries, Maple & Brown Sugar Instant Oatmeal. Lunch: Essence of Lotus Gia Vi Pho Bo Instant Beef Broth, Peanut Satay Sauce, Shrimp Spring Roll. Dinner: Buffalo Wild Wings Tortilla Chips & Salsa. Snacks/Other: Spicy Jalapeno Bean & Cheese Chimichangas, AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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 Comments
Welcome! Good luck! God Bless... :)
09 Jun 14 by member: MomjjjaLou
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