cmspooner's Journal, 27 February 2011

229.5 lb Lost so far: 49.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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2528 kcal

Fat: 126.15g | Prot: 71.81g | Carb: 295.63g.   Breakfast: Coffee with Cream and Sugar, Fat Free Cream Cheese, Asiago Cheese Bagel. Lunch: Grilled Cheese. Dinner: CBAD FF BF RAVIOLI. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Cheese & Crackers (Extra Sharp + Stone Ground, French Onion Dip, Potato Chips, Peanut Butter. more...

2536 kcal

Activities & Exercise: Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...