I am feeling better about recording my food--I realize more and more how easy it is to lie to myself and to fudge what I am eating!! I will strive to be more accurate and faithful.
Diet Calendar Entries for 08 June 2014:
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294 kcal
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Fat: 9.46g | Prot: 21.29g | Carb: 32.69g.
Breakfast: Apple Pie (Individual Size or Tart), Meijer 1% Cottage Cheese, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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2584 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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Comments
I'm with you, it's so easy to lie to ourselves. Done that for a long time but realized it gets me nowhere.
08 Jun 14 by member: jmb3450
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Good for you. Weight looks great too.
08 Jun 14 by member: ClassicRocker
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