djmikalobe's Journal, 25 February 2011

137.8 lb Lost so far: 18.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2728 kcal

Fat: 102.75g | Prot: 133.09g | Carb: 224.18g.   Breakfast: Asian Stir-Fried Veggies. Lunch: 12" Medium Meat Lover's Hand-Tossed Style Pizza. Dinner: Beer, Gin, Gin & Tonic, McNuggets, Egg. Snacks/Other: GIANT BERRY MEDLEY. more...

1523 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...