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Blood Sugar 103
Insulin 0R 30R
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242.2 lb
Lost so far: 26.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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180 kcal
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Fat: 6.00g | Prot: 2.00g | Carb: 36.00g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
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losing 5.6 lb a week
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