gragggrant's Journal, 31 May 2014

148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1889 kcal

Fat: 91.87g | Prot: 103.66g | Carb: 164.85g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Turkey. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Butter , Baked Potato (Peel Eaten), Chicken Breast, Red Lobster Sides - Garden Salad, Blue Cheese . more...

1786 kcal

Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...