Weigh In record (no journal entry) for 24 May 2014
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203.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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944 kcal
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Fat: 35.14g | Prot: 39.75g | Carb: 122.89g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Fiber One Honey Clusters Cereal. Lunch: Gala Apples, Dave's Killer Bread Powerseed Bread. Dinner: Borden Shredded Cheddar Cheese, Refried Beans (Canned), Ground Beef (75% Lean / 25% Fat), Juanita's Foods Tortilla Chips. more...
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losing 4.2 lb a week
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 Comments
You are so close now! Keep it up!
24 May 14 by member: Deb_N
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