TerriEyerman's Journal, 23 May 2014

Well, today I just kind of vegged out. I did a sleep study last night, got home about 7:15 this morning. Let me tell you, you don't get much sleep during a sleep study, lol. Hopefully I'll be a little more "perky" tomorrow.

Diet Calendar Entries for 23 May 2014:
1139 kcal Fat: 28.86g | Prot: 87.61g | Carb: 139.74g.   Breakfast: International Delight Chocolate Caramel Coffee Creamer, Coffee, Kroger Lite Cherry Cheesecake Yogurt. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Chicken Noodle Soup (Home Recipe). Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Happy Farms Shredded Mozzarella Cheese, Fit & Active Egg Substitute, Loven fresh Cinnamon Raisin Swirl, Butter. Snacks/Other: Bananas, Fit & Active Milk Chocolate Weight Loss Shake. more...
3759 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
HOPE YOU GET BETTER REST NOW THAT THE TEST IS OVER:) 
23 May 14 by member: bonthronm
First thing I saw on your post was "vegged out". My thought was "wow, she ate a lot of veggies today", lol! You know you are on a weight loss plan, when that's what you think for "vegged out".  
24 May 14 by member: Suzi161
Suz, lol. 
25 May 14 by member: TerriEyerman

     
 

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