| November 2014 |
| Tue 18th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 17th: |
1120 *
|
53%
|
fat: 56.46g |
| |
protein: 52.80g |
| |
carbs: 100.72g |
|
-
|
-
|
| Sun 16th: |
1366 *
|
65%
|
fat: 61.00g |
| |
protein: 93.33g |
| |
carbs: 96.96g |
|
-
|
-
|
| Sat 15th: |
1616 *
|
77%
|
fat: 89.94g |
| |
protein: 52.51g |
| |
carbs: 152.53g |
|
-
|
-
|
| Fri 14th: |
1078 *
|
51%
|
fat: 32.21g |
| |
protein: 74.64g |
| |
carbs: 123.48g |
|
-
|
-
|
| Thu 13th: |
1452 *
|
69%
|
fat: 66.05g |
| |
protein: 52.80g |
| |
carbs: 167.00g |
|
-
|
-
|
| Wed 12th: |
1493 *
|
71%
|
fat: 67.41g |
| |
protein: 97.36g |
| |
carbs: 123.89g |
|
-
|
-
|
| Tue 11th: |
1725 *
|
82%
|
fat: 86.50g |
| |
protein: 75.41g |
| |
carbs: 164.97g |
|
-
|
-
|
| Mon 10th: |
1445 *
|
69%
|
fat: 54.12g |
| |
protein: 51.47g |
| |
carbs: 192.26g |
|
-
|
-
|
| Sun 9th: |
1119 *
|
53%
|
fat: 58.48g |
| |
protein: 40.58g |
| |
carbs: 109.99g |
|
-
|
-
|
| Sat 8th: |
1853 *
|
88%
|
fat: 106.63g |
| |
protein: 87.94g |
| |
carbs: 138.55g |
|
-
|
-
|
| Fri 7th: |
2189 *
|
104%
|
fat: 85.76g |
| |
protein: 96.22g |
| |
carbs: 273.11g |
|
-
|
-
|
| Thu 6th: |
2230 *
|
106%
|
fat: 71.36g |
| |
protein: 78.01g |
| |
carbs: 324.79g |
|
-
|
-
|
| Wed 5th: |
1973 *
|
94%
|
fat: 111.20g |
| |
protein: 73.53g |
| |
carbs: 171.17g |
|
-
|
-
|
| Tue 4th: |
1214 *
|
58%
|
fat: 59.89g |
| |
protein: 50.07g |
| |
carbs: 120.79g |
|
-
|
-
|
| Mon 3rd: |
2025 *
|
96%
|
fat: 108.35g |
| |
protein: 80.81g |
| |
carbs: 180.54g |
|
-
|
-
|
| Sun 2nd: |
1876 *
|
89%
|
fat: 93.42g |
| |
protein: 58.78g |
| |
carbs: 169.77g |
|
4070*
|
 2194
|
| Sat 1st: |
1689 *
|
80%
|
fat: 71.77g |
| |
protein: 75.60g |
| |
carbs: 194.86g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1716 *
|
82%
|
fat: 65.13g |
| |
protein: 53.00g |
| |
carbs: 250.09g |
|
-
|
-
|
| Thu 30th: |
1571 *
|
75%
|
fat: 91.13g |
| |
protein: 60.37g |
| |
carbs: 131.85g |
|
-
|
-
|
