Weigh In record (no journal entry) for 23 May 2014
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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721 kcal
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Fat: 30.74g | Prot: 31.15g | Carb: 81.21g.
Breakfast: Smucker's Strawberry Preserves, Meijer Creamy Peanut Butter, Whole Wheat Bread. Lunch: Potatoes (Flesh, with Salt, Boiled), American Value Green Beans (Canned), Pork Neck Bones. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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steady weight
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