Weigh In record (no journal entry) for 07 July 2014
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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740 kcal
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Fat: 35.00g | Prot: 23.00g | Carb: 77.00g.
Breakfast: McDonald's Orange Juice (Small), McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. more...
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losing 0.8 lb a week
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