|
Big challenge this week
Will be on vacation - YEA
But I will be in a motor home traveling
surrounded by all the good food I use to eat
Donuts, Cake, Cookies, Candy, Ice Cream
and so much more...
Today was the first day - I stayed on plan
Had a little treat to help me feel satisfied - 4 oz of peanuts
I will allow myself a bag per day - but no more
Also have some atkins bars so when they eat all the yummy
stuff I can also have some chocolate
If I can just say NO to the
corn dog and curly fries - then I can do anything!!
I pray that I can stay on plan
Because even thought the food is good.....
Being SLIM AND HEALTHY IS GOING TO TASTE EVEN BETTER!
Diet Calendar Entry for 20 February 2011:
|
1272 kcal
|
Fat: 89.20g | Prot: 96.25g | Carb: 24.52g.
Breakfast: filet migon, egg. Lunch: ice tea, Green Beans, Fresh Ham. Dinner: Parmesan Crusted Chicken (Dinner), onion, Buttermilk Ranch Dressing (Side), romaine lettuce. Snacks/Other: Salted Peanuts. more...
|
|