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raluca1987
Journal
22 May 14
raluca1987's Journal, 22 May 2014
raluca1987's Profile
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Daaaaamn:(
134.5 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 May 2014:
747 kcal
Fat: 32.16g | Prot: 87.68g | Carb: 30.38g.
Lunch:
Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten).
Dinner:
Pork Loin (Tenderloin), Egg, Oat Bran.
Snacks/Other:
Dannon All Natural Nonfat Plain Yogurt, Oat Crackers.
more...
2014 kcal
Activities & Exercise:
Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 12 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes.
more...
gaining 6.9 lb a week
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