raluca1987's Journal, 13 May 2014

125.7 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 47.23g | Prot: 98.56g | Carb: 52.91g.   Breakfast: 365 Feta Cheese, Chicken Drumstick (Skin Not Eaten), Egg. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Egg, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Oat Bran, Egg White. Snacks/Other: Cocoa Powder (Unsweetened), Gelatin Powder (Unsweetened). more...

1746 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes. more...