Weigh In record (no journal entry) for 28 May 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2014:
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1468 kcal
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Fat: 40.02g | Prot: 85.08g | Carb: 204.07g.
Breakfast: Feta Cheese, Milk Chocolate Candies, Milk (1% Lowfat with Added Vitamin A), Wheat Bran (Crude), Egg. Lunch: Chicken Drumstick (Skin Not Eaten). Dinner: Dannon All Natural Nonfat Plain Yogurt, Oat Bran. Snacks/Other: Gummy Bears, Sugar, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, White Bread. more...
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1676 kcal
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Activities & Exercise:
Shoveling - 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours, Sitting - 3 hours, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 2.6 lb a week
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