raluca1987's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2014:
1468 kcal Fat: 40.02g | Prot: 85.08g | Carb: 204.07g.   Breakfast: Feta Cheese, Milk Chocolate Candies, Milk (1% Lowfat with Added Vitamin A), Wheat Bran (Crude), Egg. Lunch: Chicken Drumstick (Skin Not Eaten). Dinner: Dannon All Natural Nonfat Plain Yogurt, Oat Bran. Snacks/Other: Gummy Bears, Sugar, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, White Bread. more...
1676 kcal Activities & Exercise: Shoveling - 10 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours, Sitting - 3 hours, Walking (moderate) - 3/mph - 40 minutes. more...
losing 2.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



raluca1987's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.