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Time to get back to it!
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235.0 lb
Lost so far: 28.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2014:
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1890 kcal
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Fat: 64.47g | Prot: 68.83g | Carb: 278.92g.
Breakfast: PMD ACG3, Banana. Lunch: Au Bon Pain Raspberry Mousse, Strawberries, Delallo Savoiardi Lady Fingers, Italian Bread, Mushrooms, Kale, Cornmeal Mush made with Water, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage. Dinner: Tomatoes, Salsa, Lettuce, Hill Country Fare Shredded Cheddar Cheese, Refried Beans (Canned), Ground Beef (95% Lean / 5% Fat), Mission Foods Flour Tortillas Soft Taco Size. Snacks/Other: Butter or Sugar Cookie, Chocolate Chip Cookies (Soft Type), Banana. more...
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3570 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 12 hours, Sleeping - 6 hours, Resting - 5 hours. more...
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gaining 0.6 lb a week
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