Weigh In record (no journal entry) for 15 June 2021
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231.9 lb
Lost so far: 6.6 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1297 kcal
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Fat: 80.00g | Prot: 45.00g | Carb: 98.00g.
Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Sandwich, Popeyes Chicken & Biscuits Popcorn Shrimp. more...
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steady weight
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