jelmom's Journal, 16 May 2014

119.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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418 kcal

Fat: 24.01g | Prot: 12.82g | Carb: 46.92g.   Breakfast: Pear, Snak Club Raw Almonds. Lunch: Maranatha Organic No Stir Creamy Peanut Butter, Carrots. more...

1834 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...